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Pilates - June Featured Class @Diana's School of Yoga

Pilates is a moderate intensity class that strengthens and lengthens the core muscle of the body.
In addition it stretches all the major muscle groups in the body in a balanced way. It improves flexibility, strength, balance and body awareness.
Come to Diana's School of Yoga in the month of June and for a drop in rate of only $5.00 find out how Pilates can work for you!
We have Pilates on Wednesday's at 5:25 p.m. and Saturday's at 10:30 a.m.

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Wednesday, June 20, 2018